Dr. Seuss Goes Paleo

I’ve finally found a way to blend my experience as a stay-at-home dad with the nutritional information I’ve gained over the years. I’m working under the assumption that readers are familiar with Green Eggs and Ham. Some of you might get a laugh. If not, I’m hoping the links provided are at least somewhat useful. … Continue reading

Competitor’s Profile – Badger CrossFit Owner, Regional Games Competitor Tyler Sullivan Talks Training, Competing and Staying On Top Of Things

Interview by Ryan Atkins January 2013 Hey Tyler! First off, I want to thank you for taking the time to do this interview. I’m fairly certain readers will appreciate a behind the scenes view on one of Wisconsin’s top competitors. Outside of being a Regional Games Competitor for the past few years and the owner … Continue reading

How Do You Like Your Bacon?

This article comes with the huge caveat that, if you’re looking for some good information about exercise, nutrition,  health or anything remotely serious, then you might as well stop reading right about now. This isn’t the article you’re looking for. ———————————————————————————————————————————————————————- How Do You Like Your Bacon? Bacon, Dating and Aliens  by Ryan Atkins January … Continue reading